Tuesday 8-29-23
Wod - for time
10 cleans 185/125
20 GI Janes - burpee pull up
80 wall balls 20/14
20 GI Janes
10 cleans 185/125
rest 5 minutes
Strength - 3 singles max clean
Angie 15:28
Dan Q 16:22
Matt 12:48
JAMES 15:21
Jacquie 16:14 rx
Sean 13:05 rx
Hailey 13:47 - 105
April 13:21 - 95
Dean 15:34 - 155
Lee 12;02 RX - 245
Kara 15:12 - 130
Landon 18:55 - 205
Chris 20:23
Yan
Mingda
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