Tuesday 9-26-23

 Wod - for time 

3 rounds 

6 cleans 135/95

9 knee to elbow 

Into 

4 rounds 

3 cleans 185/125

6  chest to bar pullups 

Into 

5 rounds 

1 clean 225/155

3/2 bar muscle ups 

Angie 17:24 65

Abe 19:02 135-165-185

Chris 19:52 

Dan 21:42

Matt 20:43

TJ 20:35

James 20:48 135-185-215

Hwan 17:01 145

Jeff 19:50 155

Jesse 18:07 175

Logan 15:38 145

Madison :) 55

Linzee 18:02 105

Kara 22:53 125

Hailey 18:45 145

Dean 19:02 155