Wednesday 9-13-23

 Wod - 20 min amrap  - 95/65

1 deadlift

1 hang power clean

1 front squat 

1 push jerk

2 deadlift 

2 hang power clean

2 front squat

2 push jerk

And continue to add a rep to each until time runs out 

Score the rep round + reps in that round 

Angie 10+30

Abe 11+8

Chris 11+12

James 14+15

Mike c 11_24 rx

Lester 11+27 rx

Sean 11 rx + 115

Dean 10+3 rx

Mikey 11+24 rx

Heather 13+15 rx