Wednesday 4-16-25

 Wod - for time

10-12-14-16-18-20-18-16-14-12-10

Cal bike

Db bench press 50/35

Ghd Sit ups 

• Abe: 42:33
• Chris: [No time listed]
• Ariel: 47:36
• Ang R.: 44:10
• Ang: 45:59
• Jaren: 37:20 Rx (70)
• Megan: 44:00 Rx
• Mark: 27:53 (MODS)