Friday 5-2-25

 Wod - amrap

4 minutes

3 rounds of

15 wall balls 20/14

5 cleans 115/80

- then Max jump rope skips 

Rest 2 minutes 

4 min amrap

3 rounds of

15 wall balls 

4 cleans 135/95

- Then Max jump rope skips

Rest 2 minutes

4 min amrap 

3 rounds of 

15 wall balls 

3 cleans 185/95

- then max jump rope skips 

Score your jump rope skips.  They can be singles or doubles