Tuesday 5-6-25

 Wod - for time with a partner

Buy in - 600m run together - 2 laps around building 

Then, 20 rounds of you go I go (10 each)

5 toe to bar 

10 American kb swings 53/35

Into - 600m run together 

Then, 20 rounds of you go I go

8 sit-ups 

10 alternating db snatch 50/35

• Lee / Vanessa: 33:03
• James / Ang D: 31:43
• Frey / Megan: 37:37
• Dan / Ang R: 33:49
• Jaron / Ariel: 34:40 Rx
• Lester / Sean: 34:02 Rx
• Mark / Jim: 34:13
• Travis / Logan: 31:33 Rx
• Jessel / Justin: 30:49 Rx
• Kaylee / Karen: 31:22
• Chastidy / Sean: 32:12
• Jeff / Logan: 31:01