Thursday 3-26-26

 Wod - for time

10 front squats 115/85

15/12 cal bike 

10 cleans 135/95

20 knee to elbow

30/24 cal bike 

20 knee to elbow

10 cleans 155/105

15/12 cal bike 

10 front squats 175/115

• Jen — 12:56
• Vanessa — 12:16 (65#)
• Abe — 14:51 Rx
• Chris —
• Dan — 9:39 Rx
• Jaren —
• Steve O — 15:16
• James — 11:49
• Jamie — 17:38
• Logan — 10:52 Rx
• Mark — 13:34
• Lester — 14:23
• Jeff — 13:40 Rx
• Jesse — 14:08