Tuesday 3-10-26
Wod - every 90 sec x 8 rounds
3 bench press - 1x body weight
3 deadlift - 1.5 x body weight
Max box jump 24/20
- no rest between sets, go right into the next set
- score box jumps
- Jen — 40
- Megan — 83
- Vanessa — 132
- Abe — He benched
- Andrew — 82
- Chris — 59
- Dan — 108 Rx
- Lee — 99 Rx
- Jaren — 120
- Steve — 52
- Korey — 144
- James — 44 Rx
- Peytan — 152
- Mikey — 105
- Logan — 155 (@105 BP / 210 DL)
- Chas — 82
- Jeff — 63 Rx
- Jesse — 65
- Karen — 89
- Landon — 70 Rx
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