Tuesday 3-10-26

 Wod - every 90 sec x 8 rounds 

3 bench press - 1x body weight 

3 deadlift -  1.5 x body weight 

Max box jump 24/20

- no rest between sets, go right into the next set

- score box jumps 


  • Jen — 40
  • Megan — 83
  • Vanessa — 132
  • Abe — He benched
  • Andrew — 82
  • Chris — 59
  • Dan — 108 Rx
  • Lee — 99 Rx
  • Jaren — 120
  • Steve — 52
  • Korey — 144
  • James — 44 Rx
  • Peytan — 152
  • Mikey — 105
  • Logan — 155 (@105 BP / 210 DL)
  • Chas — 82
  • Jeff — 63 Rx
  • Jesse — 65
  • Karen — 89
  • Landon — 70 Rx


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