Wednesday 3-11-26

 Wod - for time

2 rounds 

15/11 cal bike 

15 hang knee tuck

15 clean and jerk 95/65

Into - 3 rounds 

9/7 cal bike 

9 pull ups 

9 clean and jerk 135/95

Into - 4 rounds 

6/4  cal bike

6 chest to bar pull ups 

3 clean and jerk 185/125