Tuesday 9-22-26

 Wod - amrap 

18 minutes

120 jump rope skips / 60 dubs 

30/24 cal bike

15 squat cleans 135/95

100 singles / 50 dubs 

25/20 cal bike 

12 squat cleans 155/105

80 singles / 40 dubs 

20/16 cal bike

- max squat cleans in remainder of time 185/125

- score the max number of cleans at the end