Thursday 10-15-26

 Wod -  for time 

4 rounds 

10 bb push press 95/65

12 box jumps 24/20

14 bb bent rows 95/65

12 bb dl high pulls 95/65

10 overhead squats 95/65

Megan: 16:50 Rx

Vanessa: 16:24

Andrew: 17:22

Chris: Had beers while watching

Dan: 14:44

Jaren: 14:20

Shay: 15:30

James: 11:54 Rx

Lester: 17:51

Jeff: 15:22 — 95/45

Jesse: 14:15 — 95/45

Jim: 18:42 — 65#

Scott: 27 — 95/45

Kokei: 18:06 — 65# snatches

James: 19 — 65/45