Monday 5-14-18
Hero WOD “The Chief”
Five, 3 minute amraps
3 power cleans 135/95
6 push ups
9 air squats
Rest 1 minute between rounds
*start each round where you left off on the last round
*score is total rounds and reps completed
Hero WOD “The Chief”
Five, 3 minute amraps
3 power cleans 135/95
6 push ups
9 air squats
Rest 1 minute between rounds
*start each round where you left off on the last round
*score is total rounds and reps completed
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