Thursday 5-3-18
All for time:
1000m row
Then,
3 rounds
15 chest to bar pull ups
15 burpee box jump overs 24/20
Then,
1000m row
All for time:
1000m row
Then,
3 rounds
15 chest to bar pull ups
15 burpee box jump overs 24/20
Then,
1000m row
- Get link
- X
- Other Apps
Comments
Post a Comment