Friday 6-1-18
AMRAP 12 minutes
10 kettlebell swings 70/53
50ft s/a overhead walk (25ft each arm)
2 rope climbs
5x5 bench press
AMRAP 12 minutes
10 kettlebell swings 70/53
50ft s/a overhead walk (25ft each arm)
2 rope climbs
5x5 bench press
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