Friday 6-1-18
AMRAP 12 minutes
10 kettlebell swings 70/53
50ft s/a overhead walk (25ft each arm)
2 rope climbs
5x5 bench press
AMRAP 12 minutes
10 kettlebell swings 70/53
50ft s/a overhead walk (25ft each arm)
2 rope climbs
5x5 bench press
- Get link
- X
- Other Apps
Comments
Post a Comment