Wednesday 3-24-21

10 min emom 

1 power snatch, 1 squat snatch per round - form focused, not weight 

4 rounds for time

50ft db overhead walking lunge 50/35 l/a

10 burpees

50ft db overhead walking lunge 50/35 r/a

10 burpees

“Luck affects everything. Let your hook always be cast; in the stream where you least expect it there will be a fish.” Ovid

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