Thursday 5-16-24

 Wod - For time

50 wall balls 20/14

30 box jump overs 24/20

30 pull ups

50 wall balls

20 box jump overs

20 pull ups

50 wallballs

10 box jump overs

10 pull ups 

Krista 18:19

Jen 16:02

Niki 17:02

Dan 15:30

jaren 15:27 rx

Joe 15:56

Shawn 17:27

Chris 18:34

James 17:28

Asher 20:30 jumping

Logan 13:04 rx

Peytan 18:36 band pu

Jesse 19:06 rx

Lee 14:15 rx

Hailey 13:05 mod


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