Wednesday 5-15-23
Wod - for time
5 rounds
10/8 cal row
10 push press 95/65
into
3 rounds
15/12 cal row
5 push press 135/95
into
1 round
20/17 cal row
3 push press 185/125
- push press from the rack
Angie 14:18
Dan 11:19 rx
Chris 11:21 rx
Jaren 12:16 rx
Shawn
James 12:10 rx
Heather 14:04 rx
MC 13:09 rx
Tony 13:32 rx
JG 15:09 - 95
April 14:43
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