Wednesday 5-15-23

 Wod - for time

5 rounds

10/8 cal row

10 push press 95/65

into 

3 rounds

15/12 cal row

5 push press 135/95

into

1 round

20/17 cal row

3 push press 185/125

- push press from the rack

Angie 14:18

Dan 11:19 rx

Chris 11:21 rx

Jaren 12:16 rx

Shawn

James 12:10 rx

Heather 14:04 rx

MC 13:09 rx

Tony 13:32 rx

JG 15:09 - 95

April 14:43

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