Monday 12-16-24

 Wod - partner style 

20 rounds - you go I go 

5 toe to bar

6 db alt snatch 50/35

7 wall balls 20/14

Into 20 rounds - you go I go

8/7 cal bike

5 burpees 

• Matt / Jaren: 27:40 RX

• Dan / Chris: 28:25

• James / Lee: 29:20 RX

• Megan / Chastity: 34:00

• Heather: 22:39 RX (10 rounds / 10 rounds, HKW)

• Mark / Lester: 33:13 RX

• Landon / Logan: 30:28 RX

• Jill / Molly: 41:48

• Peytan / Angela: 36:08