Tuesday 12-24-25

 Wod - for time adding one movement per round

12 MORE days of Christmas

1  deadlift 315/225

2  sandbag over shoulder 150/100

3 wall walks

4 burpee box jump over 

5 ring dips

6 wall balls 20/14

7 toe to bar

8 push ups

9 bent over rows 95/65

10 front squats 95/65

11 cal ski erg

12 hang cleans 95/65


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