Tuesday 1-28-25

 Wod - for time

2 rounds

25 american kb swings 53/35

20/17 cal row

25 s/a kb deadlift 53/35

20/17 cal row

25 s/a kb deadlift

20/17 cal row

25 kb goblet squats 53/35

20/17 cal row

1. Jen: 21:07

2. Deep Freyer: 19:39

3. Dan: 16:00 Rx

4. Ben: 21:58 Rx

5. Abe: 21:57 Rx

6. Ang D.: 21:55 Rx

7. Ang R.: 21:13 Rx

8. J.P.: 19:55 Rx

9. James: 21:55 Rx

10. Nick: 18:16

11. Lee: 18:17 Rx

12. TJ: 28:00

13. Heather: 11:51 Rx

14. Megan: 21:26

15. Jaren: 16:59 Rx

16. Logan: 16:53 Rx

17. Jesse: 14:56 Rx

18. Justin: 15:49 Rx

19. Lester: 21:21

20. Landon: 23:44 Rx

21. Karen: 22:39 Rx