Thursday 4-12-18
All for time:
3 rounds
50 double unders
20 SDHP 95/65
Rest 5 minutes
3 rounds
50 double unders
20 power snatch 95/65
All for time:
3 rounds
50 double unders
20 SDHP 95/65
Rest 5 minutes
3 rounds
50 double unders
20 power snatch 95/65
5:00am
ReplyDeleteTony 23:11 10calbike75#
Shane 25:38 rx
Joe 22:55 73/53 25du/s
Amy 21:55 45# 10dua/120s
Katherine 23:04 35#
Cesar 23:10 s 45#
5:30pm
Andrew c 19:47 rx
Carl 21:56 75# snatch
H 21:22 95# cleans
Joe 29:00 65#/cleans/s
Mikey 22:26 75# s
Jill 26:18 5du/145s 35#
Natalie 30:08 35# s
6:30
Haylee 22:38 s/45#/35#
Sandy 26:15 65#/55#
Linzee 27:38 rx!!! First dubs!
Mike 31:20 s
Nate 24:11 s/55#