Tuesday 4-10-18

AMRAP 30 minutes

20 alt box step ups 24/20
15 wall balls 20/14
10 toes to bar
5 burpee box jump overs 24/20

Comments

  1. 5:00am
    Joe 7+40rx
    Shane 9+5rx
    Barry 7+22rx
    Lisa 5+12 15”10#ttr
    Ang 7+25 8# ttba
    Cesar 7+20 rx
    Traci 7+45 10#ttba
    Tony 7+22rx
    Amy 7+30 ttr 12#

    Andrew c 11+18rx
    5:30pm
    Heather 8+21 rx
    Beth 7+30 5ttb5kku
    Mikey 7+41 rx
    Jill 7+30 ku12”
    Vicki 5 rom 15”
    Julie 2+2 ku 12”
    Sean 9+42 rx
    Lee 9+18 rx
    Mark 8+10 ku
    Andrew s 5+35
    Matt 7+37 rx
    6:30pm
    Linzee 8+37 5ttb5kku
    Mike 7+8 rx

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