Friday 11-13-20

 Partner wod 

8 rounds for each athlete 

12 burpee over the bar

12 box jump

Row for meters 

Athlete 1 row for meters while athlete 2 performs the burpees and box jumps then the 2 athletes switch until each athlete finishes 8 rounds   

Then each athlete completes Squat cleans

3@65%

2@70%

1@75%

1@80%

1@max  - record 

* score for the wod is the time and meters* 

“An object of possession seldom retains the same charm that it had in pursuit” - unknown