Thursday 5-26-22

 Partner wod - for time

Athlete 1 complete 1 round then switch with athlete 2

100 ft yoke carry 346/206 - 4x45s/4x10s

5 bar muscle ups 

100ft walking lunge 

10 pull-ups 

Athlete 2 - assault bike for calories 200/150

Notes - workout is done when athletes complete the 200/150 cals.  Scale the bmu with c2b


Angie/JenPR/Emina 20:00

Abe/James 17:10

Jeff/Jesse 13:54 C2B

Dean/April 24:53

AC/Lee 17:43 RX



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