Tuesday 5-10-22

 Strength- 

5x1 snatch balance

5x2 overhead squat 

Wod -

6 min amrap 

3 wall walks

6 toes to bar

9 air squats 

Jacquie 175/60

Angie D 65/68 25# fs

Heather 175/72 rx

April 105/93 box walk-up 25#

Jen 105/59 rx

Dean 175/57 box walk 40#

Nate 175bs /51 50#

Logan 120/49 rx

Jeff 205/58 40#