Tuesday 5-24-22

 Wod  - Annie & Nancy

50-40-30-20-10

Dubs

Sit-ups 

Into

5 rounds

400 m run

15 overhead squats 95/65

Heather 22:10 rx

Carl 25:56 rx

April 22:39 c2bike -400 45

Dean 34:05 65 singles

Jesse 28:34 65 singles

Jeff 28:00 75 singles

Logan 28:59 55 s/dub