Monday 5-2-22

 Wod - Benchmark - “Barbara Ann”

5 rft w/ 3 minutes of rest between rounds

20 handstand push-ups 

30 deadlifts 135/95

40 sit-ups 

50 dubs

Sean 32:44 rx

AC 30:21 rx

Dean 34:19 db sh press singles

Kelly 34:27 rx

Lee 34:49 rx

David 34:04 115 box hspu singles 

Mike c 37:12 2abm singles