Tuesday 10-15-24

 Wod - for time

3 rounds 

10/8 cal bike

10 push press 95/65

Into 3 rounds 

10/8 cal bike

10 pull ups 

Into 3 rounds 

10/8 cal bike

10 push press 95/65

10 pull up’s

1. Jesse: 12:47 Rx

2. Logan: 13:05 Rx

3. Sean: 14:45 Rx

4. Shawn: 14:45 (Ski-erg)

5. Joe: 14:38 Rx

6. Jaren: 14:38 Rx

7. Dan: 14:33 Rx

8. Jamie: 15:37 Rx

9. Ben: 15:39

10. James: 15:46 (Rower)

11. Justin: 15:25 Rx

12. Jen: 16:02

13. Mark: 17:22 (JPU)

14. Karen: 17:10 55+

15. MC: 19:58 Rx

16. Megan: 19:62

17. Sam: 18:32 Rx

18. Landon: 18:04 Rx

19. Ang R.: 22:60

20. Mike: 21:50 (band PU)