Monday 7-21-25

 Wod - for time 

800m run

5-4-3-2-1 power cleans 185/125

12-9-6-3-1 bent over row 185/125

800m run 

Frey T.

14:23

135

Haywood

15:26

115

JG

13:51

115

MC

13:48

135

Carl

12:01

Rx

TJ


Shawn

17:00

115#

Ang

15:20

55#

Chris

17:00

Rx

Dan

14:47

Jaren

13:05

Rx

Megan

17:00

115#

Lester

14:46

Sc

Logan

11:55

Rx

Peyton

14:17

#115

Chasidy

14:30

#65

Dan H 

😩


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