Tuesday 7-8-25

 Wod - for reps

5 min amrap -

30/20 cal bike

21 deadlift 165/115

Max burpee over bar

Rest 3:00 min

5 min amrap 

30/20 cal bike 

15 deadlift 195/135

Max abmat sit-ups 

Rest 3:00

30/20 cal bike

9 deadlift 225/155

Max pushups 

-score each amrap separately. 

Angi

20

41

25

Meg

16

38

27 Rx

Vanessa

18

58

39

Abe

18

46

73

Dani

27

43

47

Lee

25

61

45 Rx

Jaren

37

64

85 Rx

Matt

41

40

52

James

35

78

58 Rx (225# all the way)

Sean

29

58

48

Lester

20

63

39 (155, 195)

Mark

23

73

25 Rx

Travis

35

53

51 Rx

Peyton

28

58

24 Rx

Logan

51

79

40 Rx

Jeff

18

45

22 Rx (225 all the way)

Justin

28

55

43 Rx (225 all the way)

Kaylee

38

90

55

Landon

26

31

27 Rx


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