Tuesday 7-8-25

 Wod - for reps

5 min amrap -

30/20 cal bike

21 deadlift 165/115

Max burpee over bar

Rest 3:00 min

5 min amrap 

30/20 cal bike 

15 deadlift 195/135

Max abmat sit-ups 

Rest 3:00

30/20 cal bike

9 deadlift 225/155

Max pushups 

-score each amrap separately. 

Angi	20	41	25
Meg	16	38	27 Rx
Vanessa	18	58	39
Abe	18	46	73
Dani	27	43	47
Lee	25	61	45 Rx
Jaren	37	64	85 Rx
Matt	41	40	52
James	35	78	58 Rx (225# all the way)
Sean	29	58	48
Lester	20	63	39 (155, 195)
Mark	23	73	25 Rx
Travis	35	53	51 Rx
Peyton	28	58	24 Rx
Logan	51	79	40 Rx
Jeff	18	45	22 Rx (225 all the way)
Justin	28	55	43 Rx (225 all the way)
Kaylee	38	90	55
Landon	26	31	27 Rx