Tuesday 7-22-25

 Strength - e2mom for 12 minutes - 2 front squats - building

Wod - for time 

10 rounds 

2 front squats @ 75% 2RM above and bar from the ground 

4 burpee over the bar 

Ang	9:04
Ariel	8:02 Rx
Meg	11:00
Jaren	5:47 Rx
Lee	—
Dan	7:49
Heather	190# / 6:47 @ 135#
Logan	180# / 4:55 @ 130#
Peyton	125# / 5:08 @ 85#
Chasidy	95# / 8:55 @ 65#
Jeff	225# / 6:35 @ 45#
Jesse	200# / 7:23 Rx
Reinaldo	135# / 🙂 Finished!
Justin	215# / 6:59 @ 150#
Linzee	130# / 5:58 @ 90#