Wednesday 7-9-25

 Strength - 5x2 thruster 

Wod - for time

3 rounds 

12 thrusters 95/65

24 dubs - 48 singles 

Into 2 rounds 

9 thruster 115/85

36 dubs - 72 singles 

Into 1 round

6 thruster 135/95

48 dubs - 98 singles 

Renae	14:29	90#
Ang	10:05	80#
Megan	12:50	110#
Dan	10:39	155#
Abe	15:09	135#
Jaren	16:12	Rx / 185#
James	13:23	145#
Heather	8:59	Rx (DU)