Wednesday 7-9-25
Strength - 5x2 thruster
Wod - for time
3 rounds
12 thrusters 95/65
24 dubs - 48 singles
Into 2 rounds
9 thruster 115/85
36 dubs - 72 singles
Into 1 round
6 thruster 135/95
48 dubs - 98 singles
Renae |
14:29 |
90# |
Ang |
10:05 |
80# |
Megan |
12:50 |
110# |
Dan |
10:39 |
155# |
Abe |
15:09 |
135# |
Jaren |
16:12 |
Rx / 185# |
James |
13:23 |
145# |
Heather |
8:59 |
Rx (DU) |
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