Thursday 7-24-25

 Wod - amrap - Partner style 

25 minutes 

Buy in - 100 knee to elbow - split reps as desired 

Into - amrap of - you go I go

10/20 dubs/singles

10 alt db clean and jerk 50/35

6 db box step overs 1x50/35 24/20

- partner rest while the other works 

Jaren / Dan	16 + 6 Rx
Abe / Ben	14 + 34 Rx
Peyton / Heather	21 + 14
Lee / Jesse / Justin	19 + 30