Tuesday 9-1-26

 Wod - for time 

1000/800m row 

150m db/kb farmer carry 2x50/35

20 knee to elbow 

750/600m row

100m db/kb farmer carry 2x50/35

15 knee to elbow

500/400m row

50m kb/db farmer carry 2x50/35

10 knee to elbow 

  • Andy — 18:36
  • Angie D — 18:44
  • Meg — 16:33
  • Jen — 16:48
  • Chris — —
  • Dan — 16:30
  • Jaren — —
  • James — 21:40
  • Lee — 18:31 Rx
  • Jesse — 16:13 Rx
  • Karen — 16:21
  • Justin — 15:39 Rx

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