Thursday 8-20-20
Establish a 2 rep squat clean, then perform 2 reps every 90 seconds for 12 rounds.
Cash out - every minute for 5 minutes complete all reps
8 Superman’s
8 Hollow rocks
“Faith ought not to be a puny thing, If we believe, we should believe like giants” - Mary MacLeod Bethune
Cash out - every minute for 5 minutes complete all reps
8 Superman’s
8 Hollow rocks
“Faith ought not to be a puny thing, If we believe, we should believe like giants” - Mary MacLeod Bethune
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