Tuesday 8-25-20
For time
20 strict pull ups
400 meter run
50 bench press 95/65
800 meter run
50 bent over rows 95/65
400 meter run
20 strict pull ups
“Find the level of intolerance you can tolerate and stay there” David Horton
20 strict pull ups
400 meter run
50 bench press 95/65
800 meter run
50 bent over rows 95/65
400 meter run
20 strict pull ups
“Find the level of intolerance you can tolerate and stay there” David Horton
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