Wednesday 8-5-20
For time
500 meter row
30 bench press - body weight
1000 meter row
20 bench press - body weight
2000 meter row
10 bench press - body weight
Cash out *500 meter ski erg for time
All human power is a compound of time and patience - Honoré De Balzac
500 meter row
30 bench press - body weight
1000 meter row
20 bench press - body weight
2000 meter row
10 bench press - body weight
Cash out *500 meter ski erg for time
All human power is a compound of time and patience - Honoré De Balzac
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