Wednesday 8-19-20
20 minute amrap
12 bench press 135/95
12 strict pull ups
Cash out 4 minutes Tabata assault bike for calories
“If a person does not keep pace with their companions, perhaps it is because they hear a different drummer. Let them step to the music that they hear, however measured or far away”. - Henry David Thoreau
12 bench press 135/95
12 strict pull ups
Cash out 4 minutes Tabata assault bike for calories
“If a person does not keep pace with their companions, perhaps it is because they hear a different drummer. Let them step to the music that they hear, however measured or far away”. - Henry David Thoreau
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