Friday 8-28-20
For time
11 power cleans 135/95
22 back squats 135/95
97 meter plate overhead carry 45/25 (2 laps inside)
11 power snatch 135/95
22 front squats 135/95
97 meter plate overhead carry 45/25 (2 laps inside)
“Ease is a greater threat to progress than hardship” - Denzel Washington
11 power cleans 135/95
22 back squats 135/95
97 meter plate overhead carry 45/25 (2 laps inside)
11 power snatch 135/95
22 front squats 135/95
97 meter plate overhead carry 45/25 (2 laps inside)
“Ease is a greater threat to progress than hardship” - Denzel Washington
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