Tuesday 8-23-22

Wod - for time

“Jackie”

1000m row

50 barbell thrusters 45/35

30 pull-ups 

Rest 5 minutes

Strength - 5 rm  pendlay row 

Beth Illg 9:44 - 95

Jen PR 10:25

James 12:56 - 185

Logan 9:56 - 100

Sean 8:00 rx - 215

Mark 9:32 RR - 217

Linzee 12:40 rx - 105

April 9:50 RR - 95

Dean 10:11 RR - 175

Jesse 8:20 rx - 220

Hwan 10:13 rx - 135