Friday 4-14-23

Partner  Wod - 8 rounds for time 

8 box overs 48/44 - ygig - 2 stacked boxes

18 deadlifts 245/170 - partner hang hold 

7 synchro burpee to target 

36 wall ball 20/14 - switch every 6

- partners can switch at the deadlift anytime and the box overs are a you go I go