Tuesday 2-20-24

Wod - 16 min amrap

20 russian kb swings 53/35

15 box jumps 24/20

10 hand release push ups

5 deadlifts 225/155

Angie 5+39

Krista 6+35 rx

Fiona 5

Matt G 8+28 rx

Jenn 6+10

Dan Q 5+35 rx

Shawn 5+6

Jaren 6+36 rx

TJ 4+28

Chris F 6

James 6+20 rx

Mark 6+29 rx

Jim G 5+7 155

Carl 8+39 rx

Lester 5+40 225/155

Sean 6+25 rx

Hailey 6+30 rx

April 6+33 rx

Cait 6 rx

Heather 6+29 rx+ 24/53/175

Jeff 6+7 rx

Jesse 6+5 rx

Justin 6+22 rx

Karen Cl 6 rx