Monday 10-27-25

 Wod - For cals 

6x 3:30 work - 1:30 rest 

4 power cleans 155/105

8 push ups 

12 sit-ups 

16 alt sb snatch 50/35

Max cal row in the remaining time 

- score the cals 


  • MegMeg: 103 Rx
  • Andrew: 177
  • Abe: “Went out effort”
  • Dan: 199 Rx
  • Lee: 201 Rx
  • Jaren: 211 Rx
  • James: 172 Rx
  • Matt: 175
  • Peyton: 111 Rx
  • Jamie: 165 Rx
  • Letter: 155 (135# clean)
  • MC: 170 Rx
  • TG: 155 (115#/140)
  • Logan: 167 Rx
  • Mark: 172 Rx


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