Wedneday 10-22-25

 Wod - for time 

30-20-10

Pull ups 

Cals bike - (ladies 25-16-8)

Into 3 rounds 

3 rope climbs 15’

9/7 cal bike 

• Ang: 23:00 (MOD)
• Meg Meg: 18:50 (MOD)
• Chris: 12:50 (MOD)
• Andrew: 21:00 (MOD)
• Jaren: —
• James: 14:30 (MID)
• Logan: 14:48 Rx
• Jason: 20:50 Rx
• Carl 13:21rx