Thursday 4-15-21

 6x1 squat clean (building)

Wod - Partner (you go I go)

30/25 cal ab 

50 Squat cleans 115/75

50/40 cal ab 

35 squat cleans 155/115

70/55 cal ab 

20 squat cleans 185/135

90/70 cal ab 

Max squat cleans 225/155

(24 min cap)

You and your partner can split each sets reps however you want.  But one athlete rests while the other works.  

Score your reps on your max squat cleans, or where you finished in the workout 

“We will either find a way, or make one.” Hannibal