Thursday 4-8-21

 Back squat

10-8-6-4-2 (building)

5 broad jumps between sets 

Wod 12 minute amrap 

200 meter farmer carry 2x50/35

15 db push jerks 2x50/35

10 db burpee deadlift 2x50/35

5 db front squats 2x50/35

“All animals except for man know that the principal business of life is to enjoy it.” Samuel Butler