Tuesday 2-15-22

 strength - Front squat 4x5

wod - Open 11.5 

20 min amrap

5 power cleans 145/105

10 toes to bar

15 wall balls 20/14

Angie D 88# - 6+5

Jen PR 85# - 8+10

JP 9+1 ghd

James 9+5 knee to chest

Heather 170# pr

Sean 9+10 rx

Kelly 8+21 rx

Dan 305# - 8+4 rx

Jeff 175# - 6+5 rx

Nate 155# - 5+15 115#

Jen P 95# - 8+2 75#

Tony F 195# - 6 rx