Tuesday 2-22-22

 Strength - 6x2 Spit Jerk - from the rack 

20 band pull aparts between sets 

Wod - 15 min amrap

50 wall balls 20/14

50 double unders

50 sit-ups 

Angie D 95# - 2+60

Abe L 115# - 2

Jen PR 85# - 2+105

James K 205# 2+50

Lester 2+93 singles

Sean 185# - 2+120 rx

AC 245#

Carl 245#

Kelly 140# - 2+102 rx

Jeff 145# - 3 singles

Dan 275# - 2+40 rx

Mike L 195# - 2+50 singles

Heather 140# - 3+13 rx

MIke C 275# - 2+15 rx

Tony F 165# - 2 rx