Monday 6-20-22

 Wod - For time 

10-9-8-7-6-5-4-3-2-1 squat clean 135/95

30-27-24-21-18-15-12-9-6-3 double unders

Rest 5

Strength - build to a heavy single squat clean 

Score time and weight

Heather 10:45 rx - 155

Logan 11:16 90/singles - 110

Lester 15:55 115/singles

AC 10:22 rx - 270

Sean 11:03 rx - 265

Lee 10:55 rx - 245

Dean 13:30 95/singles - 145

David 15:00 105/singles - 165 PR!

Hailey 14:20 85 - 135

Dan 11:51 singles - 275