Thursday 6-9-22

 Strength - deadlift 5-4-3-2-1

Wod  amrap in 7 min

Wall balls 20/14

At the top of each minute complete 5 deadlifts 225/155

*score your wallballs

Jeff 305x2 68 rx

Kara 255 pr 81 - 145

Jesse 325 95 rx

AC 365 95 rx

 Carl 440 pr

Hailey 90rep - 105dl

Dean 315 68 - 185

Sean 455 - 100 rx