Thursday 6-9-22
Strength - deadlift 5-4-3-2-1
Wod amrap in 7 min
Wall balls 20/14
At the top of each minute complete 5 deadlifts 225/155
*score your wallballs
Jeff 305x2 68 rx
Kara 255 pr 81 - 145
Jesse 325 95 rx
AC 365 95 rx
Carl 440 pr
Hailey 90rep - 105dl
Dean 315 68 - 185
Sean 455 - 100 rx
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